{"id":32500,"date":"2025-06-18T15:06:40","date_gmt":"2025-06-18T13:06:40","guid":{"rendered":"https:\/\/minsk-maz.bpsiedlce.pl\/?p=32500"},"modified":"2025-06-18T15:07:14","modified_gmt":"2025-06-18T13:07:14","slug":"naduzywanie-nowych-technologii","status":"publish","type":"post","link":"https:\/\/minsk-maz.bpsiedlce.pl\/uk\/naduzywanie-nowych-technologii\/","title":{"rendered":"Nadu\u017cywanie nowych technologii &#8211; warsztaty"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>18 czerwca, na lekcji z klas\u0105 VIII Szko\u0142y Podstawowej nr 1 w Mi\u0144sku Mazowieckim omawiali\u015bmy temat nadu\u017cywania nowych technologii, zw\u0142aszcza urz\u0105dze\u0144 ekranowych, takich jak smartfony, tablety czy komputery.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Urz\u0105dzenia ekranowe s\u0105 bardzo lubiane przez dzieci i m\u0142odzie\u017c, ale nios\u0105 ze sob\u0105 wiele zagro\u017ce\u0144, mi\u0119dzy innymi FOMO (z ang. <em>Fear of Missing Out<\/em>), czyli l\u0119k przed tym, \u017ce co\u015b nas omija, oraz uzale\u017cnienie od internetu. Konsekwencje nadu\u017cywania technologii mog\u0105 obejmowa\u0107 zaburzone relacje z r\u00f3wie\u015bnikami, problemy ze zdrowiem fizycznym i psychicznym, a tak\u017ce trudno\u015bci w nauce. Aby sobie z nimi radzi\u0107, warto zna\u0107 i stosowa\u0107 zasady higieny cyfrowej. Nowe technologie s\u0105 bardzo przydatne, ale trzeba korzysta\u0107 z nich z umiarem.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>18 czerwca, na lekcji z klas\u0105 VIII Szko\u0142y Podstawowej nr 1 w Mi\u0144sku Mazowieckim omawiali\u015bmy temat nadu\u017cywania nowych technologii, zw\u0142aszcza [&hellip;]<\/p>\n","protected":false},"author":1240,"featured_media":32503,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_oasis_is_in_workflow":0,"_oasis_original":0,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[82,12,13],"tags":[],"class_list":["post-32500","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci-en","category-wspomaganie-szkol-i-placowek-oswiatowych","category-zajecia-edukacyjne"],"acf":[],"featured_image_urls_v2":{"full":["https:\/\/minsk-maz.bpsiedlce.pl\/wp-content\/uploads\/sites\/28\/2025\/06\/naduzywanie-scaled.jpg",2560,1515,false],"thumbnail":["https:\/\/minsk-maz.bpsiedlce.pl\/wp-content\/uploads\/sites\/28\/2025\/06\/naduzywanie-150x150.jpg",150,150,true],"medium":["https:\/\/minsk-maz.bpsiedlce.pl\/wp-content\/uploads\/sites\/28\/2025\/06\/naduzywanie-300x178.jpg",300,178,true],"medium_large":["https:\/\/minsk-maz.bpsiedlce.pl\/wp-content\/uploads\/sites\/28\/2025\/06\/naduzywanie-768x455.jpg",768,455,true],"large":["https:\/\/minsk-maz.bpsiedlce.pl\/wp-content\/uploads\/sites\/28\/2025\/06\/naduzywanie-1024x606.jpg",1024,606,true],"1536x1536":["https:\/\/minsk-maz.bpsiedlce.pl\/wp-content\/uploads\/sites\/28\/2025\/06\/naduzywanie-1536x909.jpg",1536,909,true],"2048x2048":["https:\/\/minsk-maz.bpsiedlce.pl\/wp-content\/uploads\/sites\/28\/2025\/06\/naduzywanie-2048x1212.jpg",2048,1212,true],"menu-24x24":["https:\/\/minsk-maz.bpsiedlce.pl\/wp-content\/uploads\/sites\/28\/2025\/06\/naduzywanie-24x14.jpg",24,14,true],"menu-36x36":["https:\/\/minsk-maz.bpsiedlce.pl\/wp-content\/uploads\/sites\/28\/2025\/06\/naduzywanie-36x21.jpg",36,21,true],"menu-48x48":["https:\/\/minsk-maz.bpsiedlce.pl\/wp-content\/uploads\/sites\/28\/2025\/06\/naduzywanie-48x28.jpg",48,28,true],"mailpoet_newsletter_max":["https:\/\/minsk-maz.bpsiedlce.pl\/wp-content\/uploads\/sites\/28\/2025\/06\/naduzywanie-1320x781.jpg",1320,781,true]},"post_excerpt_stackable_v2":"<p>18 czerwca, na lekcji z klas\u0105 VIII Szko\u0142y Podstawowej nr 1 w Mi\u0144sku Mazowieckim omawiali\u015bmy temat nadu\u017cywania nowych technologii, zw\u0142aszcza urz\u0105dze\u0144 ekranowych, takich jak smartfony, tablety czy komputery. Urz\u0105dzenia ekranowe s\u0105 bardzo lubiane przez dzieci i m\u0142odzie\u017c, ale nios\u0105 ze sob\u0105 wiele zagro\u017ce\u0144, mi\u0119dzy innymi FOMO (z ang. Fear of Missing Out), czyli l\u0119k przed tym, \u017ce co\u015b nas omija, oraz uzale\u017cnienie od internetu. Konsekwencje nadu\u017cywania technologii mog\u0105 obejmowa\u0107 zaburzone relacje z r\u00f3wie\u015bnikami, problemy ze zdrowiem fizycznym i psychicznym, a tak\u017ce trudno\u015bci w nauce. Aby sobie z nimi radzi\u0107, warto zna\u0107 i stosowa\u0107 zasady higieny cyfrowej. Nowe technologie s\u0105 bardzo&hellip;<\/p>\n","category_list_v2":"<a href=\"https:\/\/minsk-maz.bpsiedlce.pl\/en\/category\/aktualnosci-en\/\" rel=\"category tag\">Aktualno\u015bci<\/a>, <a href=\"https:\/\/minsk-maz.bpsiedlce.pl\/uk\/kategoria\/dzialalnosc\/wspomaganie-szkol-i-placowek-oswiatowych\/\" rel=\"category tag\">Wspomaganie szk\u00f3\u0142 i plac\u00f3wek o\u015bwiatowych<\/a>, <a href=\"https:\/\/minsk-maz.bpsiedlce.pl\/uk\/kategoria\/dzialalnosc\/zajecia-edukacyjne\/\" rel=\"category tag\">Zaj\u0119cia edukacyjne<\/a>","author_info_v2":{"name":"Anna Pop\u0142awska","url":"https:\/\/minsk-maz.bpsiedlce.pl\/uk\/author\/apoplawska\/"},"comments_num_v2":"0 \u043a\u043e\u043c\u0435\u043d\u0442\u0430\u0440\u0456\u0432","_links":{"self":[{"href":"https:\/\/minsk-maz.bpsiedlce.pl\/uk\/wp-json\/wp\/v2\/posts\/32500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/minsk-maz.bpsiedlce.pl\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/minsk-maz.bpsiedlce.pl\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/minsk-maz.bpsiedlce.pl\/uk\/wp-json\/wp\/v2\/users\/1240"}],"replies":[{"embeddable":true,"href":"https:\/\/minsk-maz.bpsiedlce.pl\/uk\/wp-json\/wp\/v2\/comments?post=32500"}],"version-history":[{"count":4,"href":"https:\/\/minsk-maz.bpsiedlce.pl\/uk\/wp-json\/wp\/v2\/posts\/32500\/revisions"}],"predecessor-version":[{"id":32524,"href":"https:\/\/minsk-maz.bpsiedlce.pl\/uk\/wp-json\/wp\/v2\/posts\/32500\/revisions\/32524"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/minsk-maz.bpsiedlce.pl\/uk\/wp-json\/wp\/v2\/media\/32503"}],"wp:attachment":[{"href":"https:\/\/minsk-maz.bpsiedlce.pl\/uk\/wp-json\/wp\/v2\/media?parent=32500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/minsk-maz.bpsiedlce.pl\/uk\/wp-json\/wp\/v2\/categories?post=32500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/minsk-maz.bpsiedlce.pl\/uk\/wp-json\/wp\/v2\/tags?post=32500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}